Narcolepsy self-diagnosis test
What is Narcolepsy?
The meaning is interpreted as liking to sleep.
However, it is a disease that the patient does not like to sleep. Symptoms usually begin around puberty
It immediately causes serious obstacles to academic achievement. In hospitals, it is said that students who studied well until middle school saw a sharp drop in grades due to sleepiness after entering high school. 기면증 자가진단
test
How easily do you fall asleep or fall asleep in the following situations? 좋은뉴스
Based on your recent daily life, even if the following situations do not occur,
You can answer with the assumption that you are in such a situation.
A total of 8 items are scored on a scale of 0 to 3.
0 points for not being sleepy at all / 1 point for occasional sleepiness / 2 points for frequent drowsiness /
You can rate it on a scale of 3 indicating that you feel sleepy all the time.
when watching TV
① I am not sleepy at all. ② Sometimes I feel drowsy. ③ I often feel drowsy. ④ I feel drowsy all the time.
when sitting and reading
① I am not sleepy at all. ② Sometimes I feel drowsy. ③ I often feel drowsy. ④ I feel drowsy all the time.
When you are sitting still in a public place such as a lecture hall or a conference table
① I am not sleepy at all. ② Sometimes I feel drowsy. ③ I often feel drowsy. ④ I feel drowsy all the time.
When you are driving and stopped at a traffic light for a few minutes
① I am not sleepy at all. ② Sometimes I feel drowsy. ③ I often feel drowsy. ④ I feel drowsy all the time.
When sitting still as a passenger in a bus or subway taxi for more than 1 hour
① I am not sleepy at all. ② Sometimes I feel drowsy. ③ I often feel drowsy. ④ I feel drowsy all the time.
When you are sitting still in a public place such as a lecture hall or a conference table
① I am not sleepy at all. ② Sometimes I feel drowsy. ③ I often feel drowsy. ④ I feel drowsy all the time.
When you are lying alone in the afternoon resting
① I am not sleepy at all. ② Sometimes I feel drowsy. ③ I often feel drowsy. ④ I feel drowsy all the time.
When you sit down and talk to someone
① I am not sleepy at all. ② Sometimes I feel drowsy. ③ I often feel drowsy. ④ I feel drowsy all the time.
Did you add up your scores? If your total score is 10 or higher, you likely have narcolepsy or a sleep disorder that causes daytime sleepiness.
Why you should self-diagnose narcolepsy
Isn’t it a temperament to sleep a lot? is that a disease? You may have doubts. However, if you feel sleepy and tired throughout the morning for more than 3 months even after waking up from 7 to 9 hours of sleep in adult standards, it is possible that you have a sleep disorder.
I don’t know if it’s because of the influence of broadcasting, but most people think that narcolepsy is a disease when you fall asleep while walking on the road.
Not necessarily. Some people with moderate symptoms can survive on their own and remain unnoticed by those around them.
Most patients complain of fatigue and lethargy throughout the day. In the beginning, you fall asleep during class, eating, or driving, but over time, you may have a conversation with the other person, or an accident may occur while driving or working because you dozed off in a situation where you shouldn’t sleep.
In addition to severe drowsiness, narcolepsy symptoms include various symptoms such as scissors, hypnagogic hallucinations, and seizures.
Rather than just saying, “I’m a person who sleeps a lot~ I’m low-quality stamina,” am I really a symptom of suspicion? It is important to look at it from an objective point of view.
If you have insomnia at night or sleepiness that is difficult to control during the day even though you are not up all night, it is a sleep disorder that must be treated after testing.
Insomnia, where you can’t sleep even if you want to sleep, is very painful, but narcolepsy, where you don’t want to fall asleep, also needs treatment.
It is said that diagnosis and examination are often delayed because sleepiness is not considered a disease, and patients regard it as their own lack of will.
In fact, in Europe, it is said that it takes 7 years to diagnose. It is never the mind or the will
It is not a disease caused by a lack of it.
Narcolepsy is an unknown disease unless you suspect it yourself.
If you find it difficult to adapt to work or school with these symptoms even among adults, do not neglect them.